How does this food fit into your daily goals? There are no carbs in gyro meat. Limit seven toppings to ensure bake quality. Create Your Own Pasta. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . serving of gyro meat provides 178 calories. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Delivery available for orders over $100* This calorie counting thing is all Greek to me. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. serving of gyro meat provides 178 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Without any meat, the pizza is lower in cholesterol. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Bacon Ranch Wagyu Steakhouse Burger. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . The 760-calorie sandwich also provides about an entire day's worth of sodium. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Katy's Original Again, the veggie pizza is the winner here. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Minimum purchase may be required for delivery. Delivery fee may apply and may not be subject discount. If you're dealing with high blood pressure or diabetes, consult with your physician first. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Copyright 2023 Leaf Group Ltd., all rights reserved. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at [email protected]. We do not assume responsibility for any sensitivity or allergy caused by our products. The first is a little easier to pronounce. Can You Eat Porkchops When You're Trying to Lose Weight? Come in and enjoy! JOIN OUR TEAM CATERING WITH PAPA GYROS Cal. COMMING SOON!! One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Spread a spoonful of Tzatziki all over the Pita Bread. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Add some potato chips, 2 slices of tomato, and a bit of onion. 21910 Franz Road, Katy, Texas 77449, United States. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. And if you still want to cut calories from your gyro, you could always lose the pita bread. Additional toppings extra. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? As we work to make further enhancements to the products we offer, please stay tuned for updates. Write by: . mediterranean restaurant. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Calories listed per serving. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Aladdin's Eatery Aladdin's Falafel Rolled. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Come dine with us in our NEW retro style diner! The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Detailed ingredient information can be found here. Order Online Dairy Queen Menu- Delivered to your door in minutes. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Pita Gyros Making Step 3 & 4. Content is fact checked after it has been edited and before publication. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Not valid with any other coupons or discounts. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. 27 photos. Let us know what you think! Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Gyro meat, like most meat, is very low in carbohydrates. Nutrition Facts. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. However, gyro meat also has benefits, such as providing protein. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! However, individual needs vary. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Have you ever asked yourself, "How much weight can I lose in a month?" In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Your choice of : Spaghetti, Penne or Fettucine noodles. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Start your food diary today! On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Beef Shawarma $11.25. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs
papa gyros nutrition information